HELP is here
You are not alone.
If this is an emergency please call 911
If you are concerned about a possible poisoning or exposure to a toxic substance, call Poison Control for 24-hour toll-free poison information.
Toll-free in B.C.
In Greater Vancouver
The 8-1-1 service is for non-emergency situations only.
1-800-SUICIDE (1-800-784-2433) if you are considering suicide or are concerned about someone who may be.
Alcohol & Drug Information and Referral Service at 1-800-663-1441 (toll-free in B.C.) or 604-660-9382 (in the Lower Mainland) to find resources and support.
310Mental Health Support at 310-6789 (no area code needed) for emotional support, information and resources specific to mental health.
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